New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this ...

You love to jet set — but you don’t love the way your gut gets upset. It’s quite a bummer to struggle with constipation, traveler’s diarrhea or indigestion while on vacation. Not everyone is a regular ...

Do you scurry into the bathroom every morning after having your first sip of coffee? Or maybe you always poop when you’re done eating dinner. Having regular, daily bowel movements is what most people ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Shari Edelson, Penn State and B. Derrick Taff, Penn State (THE CONVERSATION) If you’re ...