Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Ballroom dancers gather every week at the Durango/La Plata Senior Center to learn new steps and exercise their bodies and minds. Enthusiastic instructor Connie Kintner welcomes all skill levels, but ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

The Kennedy Dancers Inc. located at 79 Central Ave., Jersey City, is offering a dance and exercise program specifically created for older Americans, aged 60 and above, to improve muscle tone, posture, ...

SALISBURY — Crystal Miller had never danced before she started coming to the biweekly meetings of the Dancing Queens and Kings of Salisbury. “I love it. I love learning with them,” she said. Because ...

Virtual reality, dance and fun are not the first things that come to mind when we think of treating urinary incontinence in senior women. However, these concepts were the foundations of a promising ...

Dancing can counteract age-related decline in physical and mental abilities, new research shows. Investigators at the German Center for Neurodegenerative Diseases in Magdeburg, Germany, found that ...

BYU’s Student Wellness Department held a wellness workshop that focused on “Balancing Your Busy Life” at the Wilkinson ...

(SOUNDBITE) (Korean) 89-YEAR-OLD SOUTH KOREAN MAN, JEONG NAM-POONG, SAYING: "How great is this dancing? K-pop! It's like old men's K-pop. I hope I can dance and have fun and exercise my mind soon." "A ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...