Marc Brackett has published his second book, “Dealing with Feeling,” arguing that emotional regulation skills are central to ...

The current state of knowledge about the distinction between emotions and feelings is polarized and people usually tend to mix the two, especially in the English language. The term ‘affect’ has become ...

Your emotions function as a personal GPS, signaling what matters most—your values, safety, and relationships. Here's how to ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Emotion regulation is one of the most important skills for both personal and professional success. With the right training, ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are ...

There’s no doubt that emotion and art are intrinsically linked, whether it’s the viewer’s experience or the artist’s subjects. Yet little has been revealed about how art-evoked emotions stem from the ...