Pakistani endurance athlete Jamal Said has made the nation proud after an inspiring performance at the Last One Standing ...

Elite athletes can push their bodies to the very limit, but even they can't surpass the boundaries of human nature, according ...

Let’s travel back to the Paris Olympics—the women’s marathon event in particular. Twenty kilometers into the race, Sifan Hassan of the Netherlands was holding her pace and biding her time. “The moment ...

Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

The second annual Meck Mile is set for this Saturday in Uptown. Runners of all skill levels will take part, and one group will raise money for those affected by Hurricane Helene in Asheville. Eight ...

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

• 50K at 7 a.m. • 15K at 10 a.m. All races start at the Douglas County Fairgrounds, 820 Dump Road, Gardnerville. The finish ...

It’s hard to say what the average weekend warrior can take from a study of ultra-athletes who ran thousands of miles in a European foot race — aside from inspiration and a sense of awe. But for those ...