Workouts are just plain easier with music. There have been a slew of studies done on the effects of music on physical performance and conclusions for moderate exercise in general show that working out ...

Research led by the University of Jyväskylä has found that personalized interactive music systems—smart technologies that ...

— -- Maybe you're just starting a workout regimen. Or, maybe you're training for the marathon. No matter, one thing will help you get more from your workouts: music. Music can encourage you to ...

Music adapting to your movement helps people stay active, feel happier, and make exercise routines smoother and more enjoyable.

Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exercise ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

Whether it’s Beyonce’s “Naughty Girl,” Taylor Swift’s “Untouchable” or Eminem’s “Lose Yourself” that inspires you to work out harder, everyone knows that listening to tunes during exercise is a proven ...

While we're chasing our fitness goals, most people try to find a way to stay driven and pumped to have the best workout possible. While there are many methods, one thing most people do is pop in a ...

If you exercise while listening to music, you may have noticed it can help boost your energy and make your workout seem quicker. Similarly, a new study suggests listening to music during a standard ...

An experiment conducted in Japan in which university students ran on treadmills for 10 minutes found that female students ...

New research is suggesting upping the tempo of the music you listen to while exercising can not only make the exercise seem easier, but actually raise your heart rate and increase the benefits of ...