Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Are you an avid exercise lover? Do you also have Irritable Bowel Syndrome (IBS)? Then this article is for you! If you've spent any time on social media in the IBS and gut health space, you've probably ...

Share on Pinterest Experts say psychological stress can produce gastrointestinal issues. FG Trade/Getty Images Researchers say psychological stress can produce symptoms of irritable bowel syndrome ...

Medically reviewed by Oluseun Olufade, MD Key Takeaways Patellofemoral stress syndrome is often called runner's knee or ...

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...

Good mornings are an exercise aptly named. The move is called “good morning” because it mimics the motion of bowing or nodding your head in a greeting. But the compound exercise is also a great way to ...