You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...
If you spend a lot of time sitting — and let's be honest, most of us do — then there's a good chance you suffer from "dead butt syndrome." Also called lower-cross syndrome or gluteal amnesia, this ...
Everyday Health on MSN
Safe Leg Exercises for Bad Backs
Back pain doesn’t mean that working out is off the table. You can still get a good, and safe, leg workout with back pain. Learn which exercises are best.
Each year, nearly half of all runners in the U.S. wrestle with some type of pain or injury. The most commonly affected area, totaling 27 percent of running injuries is—you guessed it—the knee. If you ...
Have lower back pain, hip discomfort and numbness in the rear end? It might be dead butt syndrome. Officially named gluteal amnesia, dead butt syndrome happens when people spends too much time sitting ...
Stop snickering—butt exercises are some of the most important ones to do in the gym. That’s true whether you want to sculpt a shapely rear end, or just get stronger for functional reasons like running ...
The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...
Concurrent pain in your buttocks and the back of an upper thigh points to some specific underlying conditions. Pain in your buttocks or the backs of your upper thighs may be from injuries or muscle ...
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