Creating rotation within your golf swing is imperative for consistency, accuracy, and speed. We're seeing it on full display this week at the U.S. Amateur, where players are using all three to play ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

Sequencing is a key element of a high-level swing. If you can learn to sequence your swing correctly, you’ll be well on your way to consistent strikes and efficient power. So, what exactly is ...

If you study golf's longest drivers over the past 30 years, you'll likely notice some easy-to-recognize similarities in how those players generate power. One of these "similarity buckets" is a ...

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

The average golfer will swing their club about 94 times over the course of 18 holes, and some 26.6 million golfers took to the links in 2023. All of those swings tend to add up to a lot of injuries.

Every weekend warrior wants to know how to increase club head speed for more distance, so the Rainmakers Golf crew asked top-ranked golf teacher Jake Thurm for some reliable tips! If there’s one ...

CHICAGO, May 8, 2025 /PRNewswire/ -- Using state of the art motion capture technology, experts at the Sports Performance and Recovery Center, operated by Midwest Orthopaedics at Rush, now has ...

If there’s one question every amateur golfer wants answered, it’s how to increase club head speed — since we all want to bomb tee shots like pro players do. So what’s the secret to unlocking more ...