Lauren Harris-Pincus, RDN, a New Jersey-based registered dietitian nutritionist, founder of Nutrition Starring YOU, and author of The Everything Easy Pre-Diabetes Cookbook. Before we dish up our best ...

Plus, the test that can confirm.

"Have you ever had brain fog, fatigue or joint pain? Are you experiencing poor sleep or an upset stomach? All of these health concerns (and more!) could be due to inflammation," says fitness icon ...

When you want a sweet treat, it’s just about impossible to fight the craving. But if you struggle with chronic inflammation, it can be difficult to find a dessert that doesn’t exacerbate your symptoms ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Swapping soda and processed meats for green tea, fatty fish, and nutrient-dense nuts can reduce inflammation and improve overall health. An anti-inflammatory diet is essential for reducing chronic ...

What Is the Relationship Between Obesity and Inflammation? Obesity and inflammation are closely linked and can create a harmful cycle that disrupts your body's systems, harms organs, and raises the ...

Inflammation is an immune response from the body’s immune system when there is a perceived injury or infection. When injured, inflammation causes the area to become red and swell due to a large number ...