A study published in Journal of Clinical Psychology found that reframing — viewing a situation or a problem from a different ...

Taking a moment to pause and breathe can help you identify whether you're feeling anxiety or intuition. FreshSplash via Getty Images You probably know the feeling. You’re about to make a major ...

Sweaty palms, racing heart, and trouble sleeping—an overactive thyroid can mimic anxiety.

Anxiety specialist Joshua Fletcher with a few sneaky anxiety symptoms. Anxiety therapist Joshua Fletcher is on a mission to help people experiencing strange feelings and weird symptoms that they don't ...

Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...

The sun has begun to set earlier across the western hemisphere, seemingly bringing an influx of anxiety for some people. Especially since Daylight Saving Time kicked in, with sunshine becoming more ...

Share on Pinterest Being constantly connected to a steady stream of updates, messages, and news through our smartphones can leave us feeling even more stressed out and anxious at the end of the day.

LEXINGTON, Ky. (LEX 18) — With a divisive presidential race being voted on, the unknown can cause anxiety among people. According to the American Psychological Association, 77% of adults say the ...

This story is part of our mental health series. Find out more here. The presidential election is less than three weeks away, and the stakes are incredibly high. The polls are incredibly close, ...

You probably know the feeling. You’re about to make a major decision ― about a job offer, a move to another city or a big commitment in a relationship ― and suddenly you get this sinking feeling in ...