Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...
A new UK Biobank study finds that women can reduce their risk of heart disease by 30% with just 35 minutes of daily exercise — half the time men need for similar benefits. Experts say hormonal and ...
Smithsonian Magazine on MSN
Women Need About Half as Much Exercise as Men for the Same Heart Benefits, Study Suggests
When it comes to heart health, any exercise is good. But a new study, published Monday in Nature Cardiovascular Research, ...
Exercise is a must for a good and healthy heart. But how much should one do? A new study reveals that men might need to ...
Everyday Health on MSN
Men Need Twice as Much Exercise as Women to Reduce Heart Disease Risk
A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...
Researchers followed more than 85,000 adults in the U.K. for about seven years. Women may need less exercise than men to gain similar protection against coronary heart disease, according to a new ...
Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.
Exercise is one of the best things you can do for your heart, but it turns out men have to work twice as hard as women ...
Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...
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