I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...

The teenage years are a tough time for everyone. Self-doubt, hormone changes, and self-esteem issues all contribute to the mood changes, stress, and struggles of early adolescence. Teen girls often ...

Post-menopausal women face heightened breast cancer risk due to excess body fat. Declining oestrogen production shifts hormone creation to fat tissue, leading to elevated levels that can stimulate ...

Share on Pinterest Weight gain and heart disease may affect breast cancer risk after menopause. Image credit: Vera Lair/Getty Images. Researchers from the International Agency for Research on Cancer ...

From PCOS to fibroids, many Black women are navigating chronic conditions that make weight loss far more complex than diet and exercise. Lately, a corner of the internet has been buzzing with ...

Charlotte Lee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Sudden weight fluctuations significantly impact kidney health, increasing the risk of chronic kidney disease progression and reduced function. Both ra ...