Imagine a world where you wouldn't have to feel guilty about satisfying your sweet tooth. Your dream is now a reality! Here are 11 amazing dessert recipes that offer a welcome punch of protein. Skip ...

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...

You'd assume fitness experts cut every speck of sugar and trans fat from their diets, keeping their insides full of clean, wholesome foods for peak performance. They don't. Like every other human with ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many low-calorie choices that let you indulge without affecting your weight loss ...

Losing weight often involves making mindful choices about the foods you eat, including desserts. While traditional sweets can be high in calories and sugar, there are plenty of healthy dessert options ...

ISN’T it strange that here, in this town obsessed with fitness, desserts keep getting bigger? Look at the dense, three-inch-square slice of chocolate cake they serve at Nick & Stef’s Steakhouse ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to dieting, dessert is likely ...