You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets ...

Can we talk about something important? Something that truly matters for your future? We spend so much time worrying about our waistlines, our blood pressure, and our cholesterol... but honestly, ...

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

Top neuroscientists reveal that just one-quarter serving of processed red meat daily can spike your risk of cognitive decline ...

Diet is just one of many factors, including physical activity, genetics, and environment, that can influence the risk of Alzheimer’s disease. Adopting a diet rich in anti-inflammatory foods — such as ...

Gorging on cheese this Christmas could be no bad thing, in fact scientists believe it could be associated with a lower risk of dementia. That’s according to a study that found people who ate 50 grams ...