You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...
Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets ...
Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...
Diet is just one of many factors, including physical activity, genetics, and environment, that can influence the risk of Alzheimer’s disease. Adopting a diet rich in anti-inflammatory foods — such as ...
Your favorite snack might be doing more than satisfying your cravings. New research from Sweden suggests that regularly enjoying a popular food Americans have long been told to limit could actually ...
A large Swedish study suggests that some high-fat dairy foods are linked to a lower risk of dementia. Researchers in Sweden used data from the Malmö Diet and Cancer cohort, which included 27,670 ...
Evidence points to the Mediterranean diet as a potential shield against dementia, featuring delicious options like mackerel.
One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...
These findings — from a blood test to improvements in drug delivery — may lead to better diagnosis and treatment of the ...
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