Milk isn’t the only food that does good things for your bones. These 7 foods are rich in bone-building protein, calcium and vitamins D and K. No matter how young or old you are, it’s never too early ...

There is no single best diet for people with osteoporosis. However, it is important that the diets of people with osteoporosis include adequate calcium and vitamin D. Common recommendations include ...

Here’s the truth nobody tells you in your 20s: bones don’t stay strong forever. By the time you turn 30, your skeleton has ...

Despite proven efficacy of osteoporosis medications, patients turn to dietary supplements marketed for bone health that lack ...

It’s estimated more than 10 million Americans over the age of 50 live with osteoporosis, a bone disease that causes the bones to become weak and brittle. Osteoporosis, in and of itself, isn’t usually ...

Researchers from the University of Birmingham, U.K., have identified bioactive peptide sequences in the PEPITEM molecule, and ...