Belly fat and visceral fat are linked to serious health issues. A doctor shares how lean protein, fruits and vegetables, and ...

Eating more fiber can help lower LDL cholesterol and blood pressure, two major heart disease risk factors.What you can do: Add a fiber-rich food like oats, beans, berries, or cruciferous vegetables to ...

When Dr Dariush Mozaffarian was 17, his life was changed forever. One night, while he was sleeping, his father, aged just 47, ...

It combines five plant-based food groups to help lower bad cholesterol.

For heart health, eating a healthy, balanced overall diet that is easy to maintain long-term is key, more so than focusing on specific foods or diet fads, according to a new scientific statement from ...

People worried about their heart health must often change their diet to lose weight, get blood sugar under control and lower cholesterol levels. So what’s the best way to eat to prevent heart disease?

You may have heard that a low-fat diet is the best way to preserve your heart health. You may have also heard the very same thing about a low-carbohydrate diet. It’s understandable why people ...

Brigham and Women's nurses postponed the Oct. 14 strike to vote on a final offer. See the pay, insurance, and staffing terms, and what patients face. Parents Should Check Amazon Bath Seats and ...

Egyptian fruit bats flew more slowly after eating alcohol-laced food. Now the urine strips that caught boozy wild chimps may be used on wild bats. Teen Heart Health Scores Average 68.3 in Ninth Grade ...

Maintaining a healthy gut is a vital way to lower risks of illnesses like heart disease and dementia. Gastrointestinal health ...