10 easy-to-do exercises to tone fat arms

Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep ...

Best Bicep and Back Workouts at Home: How to Build Muscle With Little or No Equipment

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Deepika Padukone’s trainer shares seven simple exercises to tone your arms at home in just 30 minutes

Bollywood fitness expert Yasmin Karachiwala recommends a quick home workout to tone arms. This seven-exercise routine ...

5 Triceps Exercises That Lift Sagging Arms After 50 (At Home)

Sculpt strong, toned arms at home with 5 triceps moves—diamond pushups, dips, kickbacks, and more—for anyone 50+.
AOL

12 shoulder mobility exercises you can do at home

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...
Yahoo

10 Easy Barre Exercises You Can Do At Home

No dance background needed! Get your Barre workout on with these easy exercises. Looking for a workout that tones and strengthens from the comfort of your living room? Barre, a ballet-based dance ...