Only 1 in 10 US adults consumes the daily recommended amount of fruits and vegetables, according to the Centers for Disease Control and Prevention (CDC), Atlanta. The number is even lower for children ...

Children will eat more fruits and vegetables if families take more time to eat meals. Their experiment shows that children will eat significantly more fruits and vegetables if they on average stay at ...

Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

In a recent Centers for Disease Control & Prevention (CDC) Morbidity and Mortality Weekly Report (MMWR), researchers presented the state-wise dietary intake of fruits, vegetables, and sugary beverages ...

The federal program that helps pay for groceries for millions of low-income mothers, babies and young kids will soon emphasize more fruits, vegetables and whole grains, as well as provide a wider ...