The terms mobility and flexibility are often used interchangeably in fitness conversations, yet they represent distinctly different aspects of physical capability with unique implications for movement ...
The following text summarizes information provided in the video. Impaired mobility and falls are common in adults older than 60 years of age. Falls are associated with an increased risk of ...
Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...
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