Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better help you better manage your blood sugar levels. Reviewed by Dietitian Emily ...
Dear Doctor K: I have Type 2 diabetes. Lately I've been hearing about low "glycemic index" and "glycemic load" foods being good for diabetics. What do these terms mean? Dear Reader: Carbohydrates are ...
Higher glycemic load was associated with elevated postprandial glucose on the basis of meal timing among patients without diabetes.