As New Year’s resolutions continue to trend, experts say goal-setting can be especially pivotal for youth. While adults often focus on personal improvement at t ...

As much as we don’t want to think about summer ending, the beginning of the school year still represents a fresh start. I feel like there are two distinct launches each year, January 1 st and the day ...

A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...