I'll bet you didn't know that 2000s party hit 'Hips Don't Lie' by Shakira was about the golf swing, did you? OK, maybe that's not true, but I can't help but feel the Colombian singer-songwriter was on ...

Golf fitness experts are advising players to work on hip mobility, not lower-back flexibility, to reduce discomfort and improve swing mechanics. They explain that the lumbar spine should act as a ...