Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become ...

Today, the only thing most people remember about Oldsmobile is that it’s a defunct brand which enjoyed a good degree of success in the last century, but gradually declined into obscurity before ...

Rest day or a light cardio day. Do 10 minutes each on the rowing machine, bike and elliptical cross trainer. Do intervals on ...

There are a multitude of reasons why you might want to take a classic muscle car for a spin, or maybe even own one. Handling and cornering capabilities definitely aren't among those reasons, but their ...

Humans have long glamorized suffering, hailing it as an essential ingredient of growth. In the ancient Greek tragedy Elektra, Sophocles wrote: “Nothing truly succeeds without pain.” In the 1980s, the ...

Eating right means you'll see those gains in the gym. That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major difference in your results.

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

Katia Riddle is a correspondent at NPR covering mental health. She has reported extensively on the impact of events such as Hurricane Helene, Los Angeles wildfires and the loneliness epidemic. Prior ...