Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

You have everything you thought you wanted – a good job, loving relationships, financial security, and reasonable health – yet somehow you still feel unsatisfied, anxious, or vaguely unhappy without ...

There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go ...

ALBANY, Ga., April 30, 2025 /PRNewswire/ -- Food is powerful "medicine" that impacts all aspects of the body, including the mind. In fact, research has shown that following a balanced diet can ...

As the new year is getting under steam, you may be sliding on some New Year’s resolutions or you may have already given up on them. I’m not judging you either way. What follow are some good brain ...

Positive psychology is no longer a fringe field of study. It’s a well-researched area that’s changing how we think about success, performance, and well-being. One of its most powerful insights? Your ...

Doing daily activities together with other people makes us happy Humans are social animals, and psychological studies repeatedly show that people are, on average, happier when they engage in a shared ...

Check whether your organization is in danger of overlooking happiness when it comes to leadership resilience and team performance.

Brain fitness is a growing industry, with products running the gamut from neurodrinks to neurosummits that gather like minds in convention-type settings. In some form or another, each promises to ...

Happiness plays a central role in shaping how consumers interact with products. It influences satisfaction, repeat engagement ...

Mental Wellness Month highlights nine proven strategies to strengthen brain health, improve focus, reduce stress, and support ...