This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

Lights off. Heavy breathing. Soft sheets. Oh yeah, you know exactly what we’re talking about: floating sound meditation. Sound healing has been around since forever, but a class offered in the 305 is ...

Life can be messy, and when that happens, it’s time for a bath. But what do you do when your energy is the mess? That’s when you get a sound bath at the Sound Healing Meditation and Psychic Fair, so ...

During a sound bath, a practitioner uses musical instruments to create a relaxing, meditative experience for listeners.

As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

Join us for a transformative experience in our Meditation and Sound Healing class, our aim is to promote relaxation, mindfulness, and inner peace. This class blends traditional meditation techniques ...

With her collection of Tibetan singing and crystal bowls, gongs and chimes, energy healer Kelly Gonzalez Palladino, aka "Kelly Kelita," is bringing the power of sound to the community. She opened her ...

Reiki, chakra healing, and sound therapy are gaining popularity as gentle, non-invasive ways to reduce stress, anxiety, and ...

Join us for an evening of healing with Acupuncture and Sound Healing Meditation. The soothing vibrations of sound healing releases stuck emotions and helps promote sleep. Acupuncture further enhances ...