I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

Can a sound bath really help you relax? Hoda Kotb, Jenna Bush Hager and Sheinelle Jones are converts. Hoda and Jenna explained that their sound bath session left the pair in a relaxed state with their ...

Lately it seems like you can’t throw a rock without hitting a gong. Or a singing bowl. Or a harmonium. Like many of the spiritual and healing arts, sound therapy (or, depending on whom you ask, sound ...

Facing financial and ecological pressures, UK farmers are diversifying into wellness, transforming barns, meadows and woodlands into unexpected sanctuaries.

Take a de-stressing break with this five-minute crystal singing bowls recording from Sara Auster, a rockstar in New York City's booming sound bath scene. Sara Auster, one of the rockstars of New York ...

The race to add another digit to our bank balance has put us all on a hamster wheel. We sacrifice our happiness, hobbies, and even personal life to excel in our careers and eventually end up burned ...

Have you ever tried meditating, doing yoga, or another therapeutic exercise to balance and heal the mind and body? While those are all great ways to relieve stress, anxiety and depression, there is ...

The grand opening of Theta Therapy at 2020 Gunbarrel Road, Ste. 122, will be on Saturday. Sound therapy and sound baths are becoming popular in large cities throughout the country, a new trend that ...

As the new year unfolds and the festive buzz winds down, Hyderabadis are seeking ways to recharge and reset. Enter sound baths — a unique wellness practice blending relaxation with harmonic healing.