I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

PMDD is a mental health condition that affects about 10 percent of all menstruating people, per the Cleveland Clinic. It’s a severe form of PMS characterized by shifts in mood, anxiety, energy, and ...

Lyn Kirkman of Atomic Lotus Fitness joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about how the use of vibrational sound can have a positive effect ...

Regardless of the genre, music plays a special role in the human experience by providing us with sounds that help define certain moments, feelings and occasions. Everyone seems to have a soundtrack to ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Application of ultrasound has been shown to speed broken bone ...

That constant background noise from traffic, television, notifications, and conversations might be doing more than just distracting you. It could be fundamentally altering your nervous system and ...