The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

Dear L.S.: I don't think there is a definition of "healthy" that everyone would agree on. One author described it as an absence of chronic suffering. The World Health Organization also gave a ...

Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

Things that a generation ago were thought to be important but not necessarily part of being healthy—such as friendship, ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be a ...

Highly processed foods, such as frozen meals or some boxed products, generally have the least amount of healthy ingredients and are higher in calories, fat, salt, and added sugars. You’ve probably ...

Open communication, curiosity, individual interests, and teamwork are just a few ways to develop a healthy relationship. It also depends on your needs and those of your partner. Healthy relationships ...