Story of our lives: We have a hankering for sesame chicken from our favorite Chinese takeout spot, then we can’t stop eating and wake up puffy and bloated from the sodium, sugar and deep-fried ...

If there's one thing we know, it's that switching up what we eat and trying out new recipes make eating healthy a whole lot easier. So, instead of reaching for the phone to order a sodium-filled meal ...

If Chinese takeout is one of your go-tos on nights when you have zero energy to cook, you’ve most certainly experienced the post-meal rollercoaster of feeling super full and then weirdly kind of ...

When you're craving takeout, Chinese food is always a winner. And the good new is, there are plenty of healthier options to order when the craving hits. "Often the issue isn’t that the food itself is ...

Bring the taste of your favorite Chinese dishes straight to your kitchen with these easy, delicious recipes. From cozy soups ...

Former Team GB athlete Stacey Smith represented her country in the 800m/1500m, competing on the biggest stage. Now a qualified nutritionist, personal trainer and sports physiotherapist, the ...

Healthier ways to enjoy this takeout classic. Feb. 19, 2009— -- Chinese food may be tasty, but more often than not it's an ab-killer. We asked Jim White, R.D., a Virginia-based dietician, to help ...

T’was the season to be jolly but now tis the season of our discontent. We are unhappy with the size of our bank accounts and even more dismayed by the size of our waistlines. Yet don’t despair, we ...

Story of our lives: We have a hankering for sesame chicken from our favorite Chinese takeout spot, then we can’t stop eating and wake up puffy and bloated from the sodium, sugar and deep-fried ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you're craving takeout, Chinese food is always a winner. And the good new is, there are plenty of ...