Not a restrictive food rule in sight.

In 2024, expect to see wellness-minded food brands become more open-minded and lean on joy, comfort, and legitimate function in marketing. The definition of “healthy eating” has long been highly ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Britons ‘overwhelmed’ by conflicting advice on healthy food, survey reveals - Nutritionists believe social media is to blame ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...