Most of us spend a lot of time thinking about what we need to do to fuel our bodies and maintain a healthy physique, but few ...

Two common herbs found in most kitchens could offer significant health benefits, including memory enhancement and potential protection against dementia. Research suggests that a compound present in ...

Loaded with nutrients and vitamins, centella asiatica could be enjoyed as delicious thoran (stir fry), salad, chutney or ...

BREVARD, N.C.--(BUSINESS WIRE)--Gaia Herbs, a leading natural herbal products brand in the United States, announces the launch of its new line of six mushroom capsule supplements that help to support ...

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain. Certain ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.