Simple food swaps can help you lower cholesterol without feeling like you have to give up foods you enjoy. Prioritizing whole ...

Egyptian fruit bats flew more slowly after eating alcohol-laced food. Now the urine strips that caught boozy wild chimps may be used on wild bats. Teen Heart Health Scores Average 68.3 in Ninth Grade ...

High cholesterol has serious implications for our long-term health. In fact, according to the World Heart Federation, it's responsible for a whopping 3.6 million deaths globally every year. So, what ...

Getting enough fiber each day can be simple with these healthy recipes. Each dish supports healthy cholesterol levels by being lower in saturated fat and providing at least six grams of fiber per ...

Certain spices may help lower your cholesterol, including cinnamon and garlic. Here, experts explain how adding them to your ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

These everyday foods may be making it harder to manage cholesterol. Reviewed by Dietitian Jane Leverich, M.S., RDN Limit foods high in saturated fat, like butter and processed meats, to support ...

In particular, look for plant proteins with fiber — especially soluble fiber, says Natalie Rizzo, registered dietitian and ...

Shannon Stockero is a culinary dietitian in Minneapolis-St. Paul and a spokesperson for The Obesity Society. Cholesterol in animal-based foods and ingredients, also called dietary cholesterol, used to ...

Egyptian fruit bats flew more slowly after eating alcohol-laced food. Now the urine strips that caught boozy wild chimps may be used on wild bats. Teen Heart Health Scores Average 68.3 in Ninth Grade ...