If you're anything like me, the moment the weather turns crisp outside, there’s nothing you'd rather do more than lace up your hiking boots and explore a brand new trail. The sound of the leaves ...

If you have a big hike planned this summer — or even just a hot girl walk — look no further than Peloton’s Hiking Bootcamp series to help get you ready. These workouts will boost your cardio, ...

3:39 p.m. Feb. 12, 2025: A previous version of this story incorrectly referred to Gail Judd as Gail Rudd. “Isn’t this grand?” Laurie Hang Hutter swept her arms across a swath of open green space near ...

I've been testing women's fitness gear for over 10 years, dabbling in powerlifting, yoga, long-distance running, and hiking. In that time, I've learned it's way easier to stay on track with your ...

If your preferred method of physical activity involves walking through the outdoors on a regular basis, there’s one relatively easy addition you can make to your routine that can have substantial ...

• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in L.A. and Orange counties that combine the activities ...

Emily Phillips Brinker teaches yoga in the Fern Dell section of Griffith Park near several good hiking trails. (Myung J. Chun / Los Angeles Times) “Isn’t this grand?” Laurie Hang Hutter swept her arms ...