Sauna vs. hot tub—which one is better for your overall health? The lead scientist behind a new study shares the surprising ...

Can a sauna or hot tub help your rheumatoid arthritis (RA) pain and stiffness? Learn the benefits of heat therapy, safety ...

Hot tubs, according to new research, are exactly as gross as you’ve always been warned — and in fact may be even more horrifying than you would imagine. In an explainer for The Conversation, ...

The benefits of using a hot tub include stress relief, improved blood sugar management, better sleep, and more. Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be just ...