Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, ...

The Centers for Disease Control and Prevention recommends people with diabetes eat no more than 3-4 servings of carbohydrates per day.

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it’s recommended to avoid added sugars, refined grains and processed foods. One ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Definition How They’re Calculated Fiber and Sugar Alcohol Net Carbs vs. Total Carbs Not all carbohydrates affect blood sugar the same way. The concept of “net carbs” tries to distinguish between the ...

A low-carbohydrate diet, if sustained, may be a useful dietary approach for preventing and treating type 2 diabetes, but more research is needed, according to a new study. The clinical trial looked at ...

Clinical nutritionist Ryan Fernando suggests that corn can be a part of a diabetic-friendly diet when consumed in moderation. A half-cob of boiled or roasted corn, paired with protein or healthy fats, ...