Switch from Tony Chachere's Original Creole Seasoning (350 mg per quarter-teaspoon) to Chef Paul Prudhomme's Magic Seasoning Blends (95 mg). Or even better, Chef Paul Prudhomme's No Salt, No Sugar ...
GREEN BAY, Wis. (WBAY) - If you’ve been looking for ways to lower your blood pressure, it’s as simple as cutting out one teaspoon of salt from your diet. At least that’s what researchers at ...
Low-sodium salt is like table salt, but with some sodium replaced with potassium chloride. Other low-sodium alternatives include iodized, kosher, pink Himalayan, and sea salt. Iodized salt is a source ...
(CNN) - A new study shows cutting out one teaspoon of salt from your diet each day can help lower your blood pressure just as much as blood pressure medication. Researchers at Northwestern University ...