People-pleasers often neglect their own needs in their quest to be helpful, which can lead to resentment and burnout, ...

Ever wonder if there's a secret for how to be happy at work? New survey results show nearly all Myers-Briggs personality types agree one factor is key. Enter a recent survey of 10,000 people across ...

In psychology, the good life is often conceptualized across three dimensions: the happy life, the meaningful life, and the psychologically rich life. A happy life brims with hedonic well-being, ...

To learn about the relationship between our jobs and our sleep, a team of researchers led by Claire Smith, assistant professor in psychology at the University of South Florida, dug into data from the ...

Is your job dragging you down? Or, are you content with your job, but wish that it was more rewarding? What can you do to make your job and your work life better? What does it mean to flourish in the ...