New research shows that a quick mindset shift can boost open-minded thinking, helping you spot misinformation and make ...
We are often taught to be accountable to others—to follow through on our commitments, meet the expectations set out for us, and show up reliably. Many of us are quite good at this. But what about when ...
Life can be stressful, but taking care of yourself doesn’t have to be! Today, we’re sharing expert tips from Five18 ...
Becoming an effective leader requires executives to look at themselves, according to a new book. Armed with that ...
On this episode of the Hays Post Podcast, news reporter Becky Kiser talks about how to be motivated with Jessica Phelan, an assistant professor in the Fort Hays State University Department of Health ...
Leaders today are facing more complexity, faster change, and higher expectations than ever. But budget cuts, approval ...
Between work, raising kids, caring for aging parents and trying to keep some sort of social life, I am stretched so thin that ...
On World Mental Health Day or any day, assess your mental well-being and what coping skills or treatments you may need.