Posing expert Christine Buzan shares seven simple tricks to make you feel more at ease, and project a sense of calm and ...

Research shows optimism is a major contributor to longevity. Fortunately, up to 75 percent of your level of optimism is under ...

The best way to grow unstoppable self-confidence is by overcoming adversity or rising to a new challenge. This step will ...

We often mistake certain behaviors for confidence, believing that people who exhibit them are self-assured and in control. But sometimes, what seems like confidence is really just a cry for control.

Confidence can get people anywhere in life if they use it to their advantage. Most confident people don't need to rely on intelligence to be seen as the voice of reason in a room or to attract people ...

How confident should young people be about their future financial security? With the high cost of living, stagnating wage growth and lower job security, the answer for many might be 'not very'. Yet of ...