And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

Regulatory T cells help your immune system distinguish between ‘self’ and ‘nonself’ – and can open doors to better treatments ...

You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercising, and sleeping enough.

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

Wellness coach Luke Coutinho shared a video on Instagram that breaks down how parents can naturally support and strengthen ...

Scientists have found a way to supercharge the immune system’s T cells by blocking a protein called Ant2, essentially ...

Here are 5 simple meal ideas to boost your child's immune system using healthy ingredients like spinach, chickpeas, and ...

Scientists have found a way to transform hard-to-treat tumors into targets for the immune system. Using two protein ...