Silent inflammation could be damaging your body — and 5 habits may help keep it in check

Jim LaValle reveals how the gut-immune-brain interface drives chronic inflammation, and why stress, blood sugar and ...
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Experts Say This Common Ingredient May Be Causing Inflammation in Your Body

Added sugars are a top culprit in inflammation. Here’s how to limit them. Added sugar can lead to inflammation in your body because of the fluctuations in blood sugar, changes to gut bacteria and more ...