When we are going through life, and particularly in veterinary medicine, we are so busy, and it's hard to find time to really ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

Technologies and apps are helping to bridge the divide between mental and physical health. In 2024, the wearable technologies global market is estimated to be worth approximately USD 62.4 billion. The ...

"It's all in your head." Fatima had heard this phrase from three different specialists before arriving at my office. For two years, she'd experienced debilitating fatigue, joint pain, and memory ...

Ways that you can be mindful of yourself and take care of yourself may include: drinking water, showering regularly, creating ...

JESSE WILLIAMS BELIEVES in the mind-body connection. The 44-year-old actor says he didn't quite understand just how important mobility, stretching, and strength are for life—and specifically, for his ...

Mezzo-soprano Danielle Perrault has been noticing positive changes in her life. She credits many of those changes to somatic therapy, which concentrates on the mind-body connection using movement, ...