If you look at the pasta display in your local supermarket, you’ll be overwhelmed by the choice — not just of shapes, but of composition. Concern about gluten, carbohydrates and healthy cooking in ...

If your buckwheat turns out mushy, it’s most likely because you’re using the green, untoasted stuff, says our panel of cooks I see buckwheat in lots of recipes. How best to cook it? Mine turned out ...

A few more pointers from Ghillie James: “Cooking times for grains vary depending on the brand and … age of the grains.” Make sure grains are not stale. Cooking times can vary from 10 minutes ...

'You may like it so much, you may never make a pancake any other way,' says Roxana Jullapat You can save this article by registering for free here. Or sign-in if you have an account. Reviews and ...

Popularly known as kutta ka atta in India, buckwheat makes a significant appearance on the Indian dining table during Navratri, when a lot of people, especially in North India, stray away from cereal ...

When Samuel Kim was growing up, his mother often spiked the family’s white rice with amaranth, barley, quinoa and other whole grains to boost its nutritional value. “My mom is one of those people who ...

It’s high time we jumped on the buckwheat bandwagon. The nutty pyramid-shaped grain has been around for about 8,000 years, popular in part for its high protein and mineral content. Thought to have ...

If you’re following a gluten-free diet, brown rice and quinoa are go-to grains for carbohydrate and fibre. If you’re in a rut, though, there are grain alternatives that also deliver on the nutrition ...