In this episode of In the Kitchen with Matt, I will show you how to make hummus. I love hummus, and this homemade hummus ...

Welcome to Cooking with Chef Bryan! Today, we’re diving into the world of fresh, nutritious flavors with this Mediterranean Garbanzo Bean Salad. Packed with anti-inflammatory ingredients like olive ...

A lot of snack foods that deliver satisfying crunch are not the most nutritious options. Potato chips, Chex Mix, flavored tortilla chips -- these are the kinds of things I'd rather not have in the ...

Chickpeas, a.k.a. garbanzo beans, are a nutritious, versatile legume. While they are perhaps most beloved in hummus, they can do so much more — and these recipes prove that. Below, you’ll see that ...

Soaking chickpeas (chole) or kidney beans (rajma) overnight is usually considered essential. But many times, we forget to ...

Canned chickpeas and beans are usually a bit too firm for some preparations, like dips and braises; this rapid-tenderization ...