Millets are tiny powerhouses of nutrition, packed with fibre, protein, vitamins, and minerals. They're naturally gluten-free and easily digestible, making them a perfect choice for those seeking a ...

Healthy Cooking is a new column by food writer Kellie Hynes. We expect that the column will resonate with readers who want to feed their families wholesome, nutritious dishes, but who find it ...

Cook millet in water or milk until soft and creamy. Drizzle with honey or maple syrup and garnish with your preferred fruits, nuts, and a dash of cinnamon. Cook millet and then blend it with your ...

"If you write another book you should call it Run Your Way to the Table." This comment, which came from my boyfriend, was partly in jest, partly serious. If there's anything that's more important than ...

1. Heat ghee in a non-stick pan, add foxtail millet and sauté for 2-3 minutes. 2. Add 2½ cups hot water and mix. Add salt, mix well. Cover and cook for 8-10 minutes. 3. Set aside for 10-15 minutes. 4.

Porridge has a bad rap. Over the years it’s become synonymous with gruel. Gruel — which is basically just watered down porridge — always suggests something gray, bland and terrible. Porridge, however, ...

While queen quinoa may be Miss Popular when it comes to edible grain-like seeds, millet is the enchanting underdog. Millet refers to a variety of grass crops whose seeds are used for food or animal ...