Healthy habits start with a clean diet. Here are some tips to help. At the start of every year, many people set out to implement new habits, including making dietary changes. Eating clean is an ...

Supposedly healthy cooking oils are high in omega-6 which may pose health risks if not properly balanced with omega-3 rich foods.

Late in the summer, back-to-back studies documented how poorly the health of American men compares to those in other affluent countries, and that women now out-live men by nearly six years. Last month ...

For hepatitis B, doctors recommend eating a balanced diet with plenty of carbohydrates, fruits, and vegetables to help the liver function properly. Hepatitis B is a viral infection that affects a ...

Dr. Michele C. Reed — board-certified family physician, certified personal trainer and the owner of MS Family Medicine in New York City — wants to make your health and wellness journey as easy as ...

At the start of every year, many people set out to implement new habits, including making dietary changes. Eating clean is an achievable goal. However, it can be hard to maintain if you don’t have a ...