A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.

Reduced stress, improved sleep, and better digestion are among the potential benefits of drinking chamomile tea every night.

Loose leaf tea feels fancy, but it’s actually one of the easiest and most affordable ways to elevate your daily routine. All I use is a simple mesh strainer that sits over a mug — no kettle, no ...

This popular tea may help you live a longer, healthier life.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. Drink green tea plain or with a source of vitamin C to increase ...

Hot or iced, hibiscus tea is a simple way to boost your hydration throughout the day. Drinking enough water may be the gold standard for hydration, but it’s not the only way to meet your fluid needs.

Medically reviewed by Karina Tolentino, RD Key Takeaways Ginger tea is good for overall health and may aid digestion, calm an ...

Having trouble choosing between a cup of tea or coffee on these wintry days? New research says tea might be the better option – at least for your bones. People who reported drinking tea had slightly ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...