We are living through highly uncertain times. But a study out of Cornell has identified a happiness hack that can lead you ...

You can boost these chemicals through diet, dance, and more.

Fixed expectations set us up for grave disappointment. Modern-day living pushes us to think this way about happiness; the ...

These days, there's a lot of chatter about genuine contentment versus simply the appearance of happiness. "Instagram vs. reality" has even become a popular social media caption and theme, with some ...

All humans strive to be happy in some form. While there are intriguing variations in what exactly it means to be happy, this tenet is one of the rare human universals, transcending differences in ...

How happy do you need to be to be healthy? A new study found there's a wellbeing threshold nations must meet to reap the ...

Check out Kelly Morris’ early morning dance session to this classic jam below.01 02 What’s your go-to song of the summer? Let us know in the Comments!03 Raise your hand if you’ve ever woken up feeling ...