Yahoo

Want a Six-Pack by Summer? These 3 Abs Exercises Are All You Need.

ARE YOU SPENDING your summer crunching away, trying to get visible abs for the remainder of the sunny season? You can pile up all the situp reps you want, but you won't be much closer to the core ...
Women's Health

You Asked: How Long Does it Actually Take to Get Abs? Here's the Expert Answer

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're probably assuming you need to do one of two things to speed up the process: ...

Forget core exercises — get visible abs by walking, lifting weights, and eating well, says world champion athlete Hunter McIntyre

The Hyrox World Champion has a six-pack but told Insider he rarely trains abs. He advises people lift, walk, and eat well to build their own.

Completely Cut Carbs, Water and Salt For Six Packs, Became Irritable, Says Pratik Gandhi; Know The Best Diet For Abs

Actor Pratik Gandhi said for a role in an upcoming movie—to make six packs, he followed an intense regime where he drank only ...